{"product_id":"shadow-work-journal-prompts-affirmations","title":"Shadow Work Journal Prompts","description":"\u003ch2 data-section-id=\"glvkdo\" data-start=\"262\" data-end=\"352\"\u003e\u003cstrong data-start=\"268\" data-end=\"352\"\u003eInto the Shadow – 33 Printable Journal Prompt Cards for Triggers, Patterns \u0026amp; Relationships\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"354\" data-end=\"669\"\u003eExplore your emotional triggers and relational patterns with this journal prompt card deck, created to support self-awareness, clarity, and conscious responses. This printable set of 33 prompt cards helps you understand why you react the way you do — and how to move from automatic patterns into intentional choice.\u003c\/p\u003e\n\u003chr data-start=\"671\" data-end=\"674\"\u003e\n\u003ch3 data-section-id=\"wdl5gb\" data-start=\"676\" data-end=\"706\"\u003e\u003cstrong data-start=\"680\" data-end=\"704\"\u003eWhat This Product Is\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"707\" data-end=\"799\"\u003eThis is a digital product designed for instant download.\u003cbr data-start=\"763\" data-end=\"766\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"707\" data-end=\"799\"\u003e\u003cstrong\u003eNo physical item will be shipped.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"801\" data-end=\"804\"\u003e\n\u003ch3 data-section-id=\"1spwv26\" data-start=\"806\" data-end=\"829\"\u003e\u003cstrong data-start=\"810\" data-end=\"829\"\u003eWhat’s Included\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e33 shadow work journal prompt cards focused on triggers, patterns \u0026amp; relationships\u003c\/li\u003e\n\u003cli\u003eHigh-resolution printable files \u003cem\u003e(PDF)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eCanva-editable templates for easy customisation \u003cmeta charset=\"utf-8\"\u003e \u003cem\u003e(PLR only)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eInstant download access\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1039\" data-end=\"1042\"\u003e\n\u003ch3 data-section-id=\"c1evj3\" data-start=\"1044\" data-end=\"1075\"\u003e\u003cstrong data-start=\"1048\" data-end=\"1075\"\u003eWhat This Deck Supports\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstanding emotional triggers \u0026amp; reactions\u003c\/li\u003e\n\u003cli\u003eRecognising recurring relational patterns\u003c\/li\u003e\n\u003cli\u003eExploring boundaries, attachment \u0026amp; emotional safety\u003c\/li\u003e\n\u003cli\u003eSeparating past conditioning from present reality\u003c\/li\u003e\n\u003cli\u003eBuilding conscious responses instead of automatic reactions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1346\" data-end=\"1349\"\u003e\n\u003ch3 data-section-id=\"1eiy1fr\" data-start=\"1351\" data-end=\"1377\"\u003e\u003cstrong data-start=\"1355\" data-end=\"1377\"\u003eHow You Can Use It\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eJournaling after emotional triggers or conflict\u003c\/li\u003e\n\u003cli\u003eReflection on relationships \u0026amp; relational dynamics\u003c\/li\u003e\n\u003cli\u003eDeep self-inquiry during challenging moments\u003c\/li\u003e\n\u003cli\u003ePairing with awareness or integration work\u003c\/li\u003e\n\u003cli\u003eOngoing personal growth \u0026amp; shadow work practice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1632\" data-end=\"1635\"\u003e\n\u003ch3 data-section-id=\"1p7jlsk\" data-start=\"1637\" data-end=\"1672\"\u003e\u003cstrong data-start=\"1641\" data-end=\"1670\"\u003eLicense Options Available\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1855\" data-start=\"1759\"\u003eThis product is a \u003cstrong\u003ePondering Muse Original\u003c\/strong\u003e. It is currently \u003cstrong\u003enot\u003c\/strong\u003e available in MRR but other licensing options are available, depending on how you’d like to use it:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1873\" data-start=\"1859\"\u003ePersonal Use \u003cem\u003e(PDF only!)\u003c\/em\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1931\" data-start=\"1906\"\u003ePLR \u003cem\u003e(Edit \u0026amp; Sell)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1880\" data-end=\"1926\"\u003ePlease view our \u003ca rel=\"noopener\" title=\"License Guide\" href=\"https:\/\/theponderingmuse.com\/license-guide\/\" target=\"_blank\"\u003eLicense Guide\u003c\/a\u003e for full details.\u003c\/p\u003e\n\u003chr data-start=\"1928\" data-end=\"1931\"\u003e\n\u003ch3 data-section-id=\"7ckz0u\" data-start=\"1933\" data-end=\"1952\"\u003e\u003cstrong data-start=\"1937\" data-end=\"1952\"\u003ePerfect For\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIndividuals exploring relational shadow work\u003c\/li\u003e\n\u003cli\u003ePersonal growth \u0026amp; emotional awareness practices\u003c\/li\u003e\n\u003cli\u003eCoaches, therapists \u0026amp; relationship-focused creators\u003c\/li\u003e\n\u003cli\u003eAnyone wanting to understand patterns \u0026amp; triggers\u003c\/li\u003e\n\u003cli\u003eDeep, reflective digital or printable tools\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2212\" data-end=\"2215\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"2217\" data-end=\"2240\"\u003e\u003cstrong data-start=\"2221\" data-end=\"2240\"\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1955\" data-start=\"1937\"\u003eSize: 105x148mm\u003c\/li\u003e\n\u003cli data-end=\"1955\" data-start=\"1937\"\u003eDigital download\u003c\/li\u003e\n\u003cli data-end=\"1994\" data-start=\"1958\"\u003ePrintable format \u003cem\u003e(high-resolution)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2039\" data-start=\"1997\"\u003eCanva editable \u003cem\u003e(no Pro account required)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2101\" data-start=\"2042\"\u003eSuitable for home printing or professional print services\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2409\" data-end=\"2412\"\u003e\n\u003ch3 data-section-id=\"1fj9ybd\" data-start=\"2372\" data-end=\"2392\"\u003e\u003cstrong data-start=\"2376\" data-end=\"2392\"\u003eInto the Shadow Collection\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis deck is part of the \"Into the Shadow\" collection - a 3 deck collection of Shadow Work Journal Prompts Cards. Each deck focuses on a different phase of Shadow Work:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInto the Shadow – Awareness \u0026amp; Inner Reflection\u003c\/strong\u003e\u003cbr\u003eBegin with noticing, self-observation, and emotional awareness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInto the Shadow – Triggers, Patterns \u0026amp; Relationships\u003c\/strong\u003e\u003cbr\u003eExplore emotional triggers, recurring patterns, and relational dynamics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInto the Shadow – Integration, Reclaiming \u0026amp; Sovereignty\u003c\/strong\u003e\u003cbr\u003eGround insight into daily life, reclaim personal authority, and integrate what you’ve learned.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eEach deck can be used on its own — or combined for a deeper, more complete Shadow Work practice.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2367\" data-end=\"2370\"\u003e\n\u003ch3 data-section-id=\"1fj9ybd\" data-start=\"2414\" data-end=\"2434\"\u003e\u003cstrong data-start=\"2418\" data-end=\"2434\"\u003eHow It Works\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePurchase the product\u003c\/li\u003e\n\u003cli\u003eDownload your files instantly\u003c\/li\u003e\n\u003cli\u003eEdit in Canva \u003cmeta charset=\"utf-8\"\u003e \u003cem\u003e(PLR only)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003ePrint or use digitally\u003c\/li\u003e\n\u003cli\u003eBegin your journaling practice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2586\" data-end=\"2589\"\u003e\n\u003cp data-start=\"2607\" data-end=\"2778\"\u003eThis deck is designed to help you understand your reactions, recognise your patterns, and respond with clarity — one insight, one shift, one conscious choice at a time. 🌑\u003c\/p\u003e","brand":"The Pondering Muse","offers":[{"title":"Personal Use License","offer_id":56874025484665,"sku":null,"price":111.0,"currency_code":"SEK","in_stock":true},{"title":"PLR License","offer_id":56874025517433,"sku":null,"price":333.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/5925\/4137\/files\/into-the-shadow-triggers-shopify-cover.png?v=1775751613","url":"https:\/\/shop.theponderingmuse.com\/products\/shadow-work-journal-prompts-affirmations","provider":"The Pondering Muse","version":"1.0","type":"link"}